
The Vibrant Soul
Welcome to ‘The Vibrant Soul’ — Your Journal to Holistic Living, a curated collection of articles and insights intended to guide you on your personal path to well-being. Think of this blog as your resource, your companion, and your journal of inspiration as you explore the world of holistic living

"Pulled Pork" Crispy Carnitas
These Vegan "Pulled Pork" Crispy Carnitas are quick and easy to make with a pressure cooker, and marinated in the most delicious Cuban mojo sauce! It contains a high amount of nutrients like vitamin, minerals, electrolytes, phytonutrients, carbohydrate, fiber, fat, and protein. Jackfruit is a good source of calories but contains no cholesterol or saturated fats.

Get To Know This Miracle Fruit
Every part of this tree is medically beneficial including the bark, leaves, roots, flowers, pulps and seeds and each of these parts has its separate qualities. The growing stages of jackfruit also differ from each other and provide different therapeutic qualities. All of these facts and more to come are the reasons why jackfruit is very healthy and should be included in everyone’s diet.