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The Vibrant Soul

Welcome to ‘The Vibrant Soul’ — Your Journal to Holistic Living, a curated collection of articles and insights intended to guide you on your personal path to well-being. Think of this blog as your resource, your companion, and your journal of inspiration as you explore the world of holistic living

Remedy Healing Series
Film/Documentary Francis Yap Film/Documentary Francis Yap

Remedy Healing Series

Register for a limited-time FREE viewing of the world premiere of this groundbreaking 9-Part DocuSeries, “Remedy: Ancient Medicine for Modern Illness.”. 37 breakthrough healing herbs and
how to use them to reverse 9 major diseases.

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HEAL: A Documentary
Film/Documentary Francis Yap Film/Documentary Francis Yap

HEAL: A Documentary

The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis.  In fact, we have more control over our health and life than we have been taught to believe.  The innate wisdom of the body can heal any disease, any disorder — if we would only get out of the way.

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"Pulled Pork" Crispy Carnitas
Recipes Francis Yap Recipes Francis Yap

"Pulled Pork" Crispy Carnitas

These Vegan "Pulled Pork" Crispy Carnitas are quick and easy to make with a pressure cooker, and marinated in the most delicious Cuban mojo sauce! It contains a high amount of nutrients like vitamin, minerals, electrolytes, phytonutrients, carbohydrate, fiber, fat, and protein. Jackfruit is a good source of calories but contains no cholesterol or saturated fats.

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Get To Know This Miracle Fruit
Nutrition Francis Yap Nutrition Francis Yap

Get To Know This Miracle Fruit

Every part of this tree is medically beneficial including the bark, leaves, roots, flowers, pulps and seeds and each of these parts has its separate qualities. The growing stages of jackfruit also differ from each other and provide different therapeutic qualities. All of these facts and more to come are the reasons why jackfruit is very healthy and should be included in everyone’s diet.

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Harissa-Roasted Broccoli, Tofu, and Quinoa Bowl
Recipes Francis Yap Recipes Francis Yap

Harissa-Roasted Broccoli, Tofu, and Quinoa Bowl

Whole grains, like farro, freekeh, or brown rice, can be substituted for the quinoa. Just keep in mind that they may take longer to cook, and only the rice option is gluten-free. Not only will this recipe make you actually want tofu for dinner, but we’ve got a few different ways to customize each ingredient.

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Brace Yourself for the Longest Lunar Eclipse of the Century
Astrology Francis Yap Astrology Francis Yap

Brace Yourself for the Longest Lunar Eclipse of the Century

Even though we won't be able to see the eclipse in North America, eclipses are powerful players in astrology, and they always stir up a lot of emotions. Blood moons will affect our zodiac sign differently than regular full moons because they always accompany a total lunar eclipse. The event will take place in the early hours of Saturday, July 28.

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What do we know about the benefits of eating avocado?
Recipes Francis Yap Recipes Francis Yap

What do we know about the benefits of eating avocado?

The word “Avocado” is believed to be derived from the Nahuatl (Aztec), 'Ahuacatl,' which means “testicle.” Many believed that avocado to be an aphrodisiac. The National Health Service (NHS) of the United Kingdom, a balanced diet meal is essential for longer life. Also, drinking enough water, sleep, a routine exercise of at least 150 minutes of physical activity each week is also necessary.

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How Does Energy Healing Work?
Bio-Energy Healing Francis Yap Bio-Energy Healing Francis Yap

How Does Energy Healing Work?

Everything in our world is made up of energy.  What we perceive as our physical material world, is not physical or material at all, in fact, far from it.   Quantum physicists discovered that physical atoms are made up of vortices of energy that are constantly spinning and vibrating.  Each one radiating its unique energy signature.  If we want to observe ourselves and find out what we are, we are in fact beings of energy and vibration, radiating our unique energy signature. From our physical body to our thoughts and emotions, energy (Qi, or Prana) flows through us.  

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What Is Reality?  [Feature Film]
Film/Documentary Francis Yap Film/Documentary Francis Yap

What Is Reality? [Feature Film]

What if the very fabric of space and time isn't made of one-dimensional strings or energy as we think of it, but instead was simply a code or a language made from a geometric projection? Quantum Gravity Research is a Los Angeles based team of mathematicians and physicists working on developing a theoretical framework for a first-principles unified quantum gravity theory they call emergence theory. Still in the early stage of development, emergence theory attempts to unify, through mathematical and scientific rigor, the theory of relativity, quantum mechanics, and consciousness.

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 The World's Most Relaxing Song
Music/Song Francis Yap Music/Song Francis Yap

The World's Most Relaxing Song

Listening to music is a universally accessible path to unwind, increase productivity and fall asleep when we’re overly stimulated. British ambient band, Marconi Union, incorporated scientific theory to unlock “the world’s most relaxing song.”

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21-Day Meditation Experiences
Free Events Francis Yap Free Events Francis Yap

21-Day Meditation Experiences

Are you ready to create the life you've always dreamed of? All you can imagine or desire is available to you, right here and now. Join Oprah and Deepak on a transformative meditation journey, as they reveal the secrets to attracting all the love, success, and happiness you desire.

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The Energy of Essential Oils: article 1992
Aromatherapy Francis Yap Aromatherapy Francis Yap

The Energy of Essential Oils: article 1992

Aromatherapy is the art and science of utilizing natural distilled extracts (essential oils) from aromatic plants in healing the body, mind and spirit.  We know from quantum physics that at the subatomic level, body, mind and spirit are interchangeable forms of energy.  As a healing modality, Aromatherapy seeks to explore the physiological, psychological and spiritual realm of the individual’s response to aromatic extracts as well as to observe and enhance the individual’s innate healing process.

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Why Our Thoughts Are Not Real
Mindfulness Francis Yap Mindfulness Francis Yap

Why Our Thoughts Are Not Real

Did you ever realize that everything going on in your mind -- every thought, feeling, sensation, everything you are aware of -- is in fact happening only in your private internal world? Your thoughts appear only to you, and are not being heard by anyone else whatsoever. There is one physical world here on earth, but billions of different internal worlds.

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