While Thanksgiving may be over, gratitude knows no season. Let's carry the spirit of the holiday into our everyday lives. A simple, wholesome meal like Honeynut Squash & Green Apple Delight can nourish both our bodies and souls. As we savor each bite, take a moment to express gratitude for the little things. Let's embrace the season with open hearts and thankful spirits as we transition from the warmth of Thanksgiving to the magic of the holiday season.

Nutrition, RecipesVirna LowNovember 30, 2024JoyFULL Being Wellness CentreJoyFull Being, Virna LowComment

Get To Know This Miracle Fruit

Every part of this tree is medically beneficial including the bark, leaves, roots, flowers, pulps and seeds and each of these parts has its separate qualities. The growing stages of jackfruit also differ from each other and provide different therapeutic qualities. All of these facts and more to come are the reasons why jackfruit is very healthy and should be included in everyone’s diet.

NutritionFrancis YapJuly 31, 2018jackfruit, survival, superfoodComment