room-4161937_1280.jpg
Posts in Recipes
Honeynut Squash & Green Apples

While Thanksgiving may be over, gratitude knows no season. Let's carry the spirit of the holiday into our everyday lives. A simple, wholesome meal like Honeynut Squash & Green Apple Delight can nourish both our bodies and souls. As we savor each bite, take a moment to express gratitude for the little things. Let's embrace the season with open hearts and thankful spirits as we transition from the warmth of Thanksgiving to the magic of the holiday season.

Read More
What do we know about the benefits of eating avocado?

The word “Avocado” is believed to be derived from the Nahuatl (Aztec), 'Ahuacatl,' which means “testicle.” Many believed that avocado to be an aphrodisiac. The National Health Service (NHS) of the United Kingdom, a balanced diet meal is essential for longer life. Also, drinking enough water, sleep, a routine exercise of at least 150 minutes of physical activity each week is also necessary.

Read More